OTI precooked white fonio is 100% organic and gluten free. It's very nutritrious and easy to prepare either as breakfast porridge or as couscous for a main meal. You can also add it to flour for baking or salads.
OTI Precooked Organic White Fonio (25kg)
- Containing vitamins B1, B2, B3 and B6, fonio is an excellent source of folic acid;
- Fonio helps reduce the statistics on iron deficiency anaemia;
- Being a gluten-free cereal, fonio helps cure celiac disease;
- Containing high fibre content, fonio is recommended to diabetics;
- Being low in fat, calories, and sodium, fonio contains many health and nutritional benefits including; protein, dietary fibre, and minerals (potassium, calcium, magnesium, and iron).