There are subtle variations in the color of the teeth and these are caused by different factors. Some hereditary, age-dependent, environment-related, or even the food we eat. On some occasions, the discoloration of the teeth may be inevitable but manageable. Teeth whitening entails lightening your teeth, the dentin, to make them brighter. The process sometimes can lead to extremely white teeth or moderately white. The outcome depends on how consistent you are, the intensity of the teeth’ discoloration, or other factors. These are some easy effective steps to apply OTI Coconut oil for teeth whitening; To whiten your teeth with OTI Organic Coconut oil , you will need to fetch a teaspoon of the oil, place it in your mouth and allow it to sit in your mouth for about 5 minutes. After the 5 minutes, start swishing the coconut oil in your mouth for about 5 to 10 minutes. Since we need effective results, we will want to swish it around for some time so that each part of your mouth, gums, and teeth. Be careful not to gargle the oil! The Coconut oil can clog the sinks so you can either spit out the oil into the trash. That’s the best option as compared to spitting out into the sink. After spitting out appropriately, rinse your mouth with warm water to clean your mouth and also get the taste out of your mouth. For highly effective results, use the OTI Organic Coconut Oil every day of the week. If that’s too much, you can do it three times a week. If you don’t want the oil all around your mouth, you can simply apply the oil to your toothbrush and brush with it. Our subsequent posts are going to target the diverse uses of OTI Organic Coconut oil. Watch this space for more.

During the winter, you and I know that you need some good and effective moisturizer because the season doesn’t joke with the skin. Using this natural and organic face moisturizer recipe is exactly what you need to keep your skin in shape. This recipe is not limited to any face type because it works perfectly for all. This DIY Homemade recipe is lightweight, moisturizes the face and this recipe is made up of only 3 organic ingredients. This recipe is actually quite straightforward, and as I said earlier and you only need a few ingredients to make this magic happen. The 100% Organic and Authentic Shea butter will be used as the base; and for the career oil, we need OTI Coconut oil and essential oil; OTI Jojoba Oil. To make this amazing recipe, you will need a medium-sized mixing bowl, glass bowl, ladle, and an airtight container for storage. Ingredients 1/2 cup OTI Organic Ivory Shea butter 1 tsp OTI Organic Jojoba oil 1 tbsp. OTI Organic Coconut oil Instructions In a medium-sized mixing bowl, add the required quantities of OTI Organic Ivory Shea butter and OTI Organic Coconut oil. Turn on your heat and set the glass bowl over a pot of boiling water to create a bain-marie. Stir and ensure that all the ingredients are together. Turn off the heat and allow the mixture to cool gently. Add the OTI Organic Jojoba oil and stir together. Store your mixture in an airtight container as preferred. This recipe is your best bet for a smooth and moisturized face. This is your one-stop face treatment recipe. I know you would love to make this face treatment cream. When you do, please share with us.

If you need an easy and fast go-to waffle recipe to start off your day on a great note, you have found the right post. No fastidious steps or hard-to-get ingredients are required here, which means you can whip these up whenever your cravings set in. Without wasting too much of your time, let delve into business. INGREDIENTS/MATERIALS 1 cup OTI Gluten-Free Fonio Flour 1/2 cup Corn starch 3 tbsp. of OTI Organic Honey 1 tbsps. baking powder 2 tbsps. brown sugar 1/8 tsp salt 1/2 tsp vanilla 1 ½ cup milk (preferably non-dairy milk) 1/3 cup olive or avocado oil 3 eggs A reasonable amount of butter 2 medium-sized mixing bowl, whisk or mixer, waffle maker, frying pan, teaspoon, tablespoon METHOD In the mixing bowl, pour the required quantities of OTI Gluten-Free Fonio Flour , Corn Starch, baking powder, sugar, and salt. Stir them and ensure that they are completely mixed. In the other mixing bowl, whisk together the specific quantities of eggs, honey , milk, vanilla, and your preferred choice of oil ( avocado or olive oil). Pour the whisked mixture into the dry mixture and stir until smooth. Bake your waffles according to the directions on your waffle maker Serve hot. Garnished and sumptuous Fonio waffles with your favorite syrup and/or fruits. Note: This recipe will make 10 waffles if all the measurements are the same. Preparation time: 15 minutes Cook time: 15 minutes Total time: 30 Minutes It's widely known that OTI Gluten-Free Fonio is simple #FONIOLICIOUS. We would love to see pictures of your garnished waffles. Let us know if you enjoyed this OTI Fonio recipe.

If at this point, you haven’t heard or read about fonio, then it means you have not been following us. For quite some time now, we have been publishing some of the Continent and vegan food delicacies prepared with either our own home-processed Fonio grain or Fonio flour, both verified gluten-free by Eurofins. It’s never too late to learn about near things and in particular to get to know about the extraordinary health benefits of our Fonio products. For those of you who are still new to this rediscovered superfood , Fonio grain looks a bit like brown sugar, it’s the smallest grain ever cultivated in the world. Fonio is naturally gluten-free , has an earthy, nutty flavor, and a texture similar to couscous when cooked. Fonio is also rich in fiber, protein, iron, and calcium. This recipe is lip-smacking and I dare you to try it. These Fonio balls are super tender and served in an African-inspired peanut sauce. We will dish in the Ghanaian peanut sauce or soup, as we call it here. Ready? RECIPE For a more savory recipe, try making these Fonio balls (similar to the local Ghanaian rice balls), which feature an African peanut sauce using OTI Premium Gluten Free Fonio grain . The Fonio balls should feature oats, harissa paste, diced onions, garlic, tomato paste, and a number of seasonings such as cumin, paprika, coriander, cinnamon, cayenne pepper, fenugreek, and ground chili. METHOD We start by cooking the Fonio. Since it is a very small grain (a bit smaller than millet), it cooks very quickly. Just 7 minutes in boiling water and it’s ready! The mixture for the balls is easy to prepare. You process the precooked OTI Gluten-Free Fonio grain , oats, spices, and aromatics like garlic and onion in a food processor until everything is well combined and sticky enough to form balls. For the spices - Go with a mix of ground cumin, chili, paprika, coriander, fenugreek, and cinnamon. This mix is inspired by famous African spice blends. If you have other natural spices in your pantry, feel free to use them instead of the spices listed above. Once the balls are shaped, shallow-fry with coconut oil in a skillet until golden brown. What I like about these Fonio balls is how well they hold together. You don’t have to worry about them falling apart. Before we jump to the preparation of our peanut sauce or soup, let me inform you that with OTI Gluten-Free Fonio , you don’t need to wash it before using it. It’s so clean that you don’t only have to pour it in your pan and off you go. Now onto the sauce! Cook some onions, garlic , and ginger until fragrant, then add carrots and red bell peppers . The addition of carrots and peppers not only adds sweetness but also gives the dish more texture. I personally like to keep the carrots slightly crunchy. When the carrots are cooked, pour in the full-fat coconut milk , a generous amount of natural peanut butter, water to thin out, spices, and some coconut sugar to balance with the spices. Do not try to reduce the amount of peanut butter or use light coconut milk; it just won’t be as good. Okay, the sauce is rich but it’s really the star of the dish. Finally, you add the Fonio balls to the sauce, stir to coat and let simmer for a few more minutes to let the balls soak up the flavors of the sauce. These Fonio balls are delicious with a simple green salad or on top of rice for a filling and nutritious meal. I’m sure you will love this recipe. Well, I did. It's tender, creamy, and packed with flavor. Seriously! If you are looking for more recipes using OTI Gluten-Free Fonio grain , stay tuned to this blog ! For this recipe, you could actually use OTI Gluten-Free White Fonio flour . It will also do the trick. This is up to you. Let me know in the comments if you try this recipe!

There has been a significant increase in the number of people that consume vegan diets. The reasons vary from health to animal welfare or environmental concerns. Vegan diets tend to be rich in nutrients and low in saturated fats. Research suggests that the diet can improve heart health, protect against cancer, and lower the risk of type 2 diabetes. We are beginning this thread to provide vegan recipes you can prepare with authentic Fonio grain and gluten-free Fonio flour processed in Ghana . Fonio can be prepared similar to that of couscous: You can soak it or cook it on the stove. Fonio can be cooked to be fluffy like quinoa or creamy. In addition to salads, fluffy Fonio can be added to pilafs. Creamy Fonio can be served as a cereal/breakfast. Simply add in your favorite fresh fruits like blueberries or bananas and a dash of cinnamon for a nutritious breakfast you’ll be thinking about long after the last bite. If you’re looking for delicious-looking Fonio recipes to try—here are recipes for fonio Jollof , fonio angwamo , and fonio smoothie . Basic Fonio Recipe - as a side dish This easy Fonio recipe requires only four simple ingredients: Fonio, water, salt, and avocado or coconut oil . INGREDIENTS 1/ 2 cups of OTI Gluten-free White Fonio Grain 1 cups water To Taste salt 1 teaspoon avocado or Coconut oil METHOD In a pot large enough to allow for expansion, coat OTI Gluten-Free White Foni o Grain well with 1 tsp Avocado or coconut oil. Add 1 cup water, stir, and bring to a boil. Add salt to taste. Cover and lower to simmer for one minute. Keep covered, off heat, and let rest for 4 minutes. Fluff with a fork while still warm. Serve warm or cold. Add it to grain bowls, salads, soups, and smoothies! This is one vegan food recipe you should try. We will learn the rest of the 4 in our subsequent posts. We want to see pictures of how your cooked Basic Fonio looks like! Please share with us.

Fonio is quite a fine grain, with very small individual pieces that are hard to distinguish raw. But when cooked it almost quadruples in size, which means more buck for your money. This recipe is a play or replica of the Ghanaian braised rice (angwamo or pilaf) using different flavors like Ghanaian aromatics like onion, garlic, and ginger. In our previous post, we learned how to prepare Jollof with Fonio , but today we are preparing angwamo/pilaf with Fonio. Let’s delve into the recipe. Ingredients One clove of garlic crushed/minced 1/4 cup chopped onions 1/3 cup dry mushrooms 1 tbsp of ginger minced 1/2 cup OTI gluten-free white fonio grain 1 cup of veggie broth/water 1 tsp OTI coconut oil 1/2 tsp each of coriander seeds finely grounded and black pepper 2 cardamom pods finely grounded ( grind the whole spices in a mortar with a pestle) 1/8 scotch bonnet pepper (completely optional) Salt to taste DIRECTION In a pot, sauté the onion, garlic, ginger, scotch bonnet pepper, spices, and mushrooms in the coconut oil. If the pot starts to get dry deglaze with a little amount of water till the onions become soft. You do not want it to be too saucy otherwise it will throw off the liquid ratio. So add the water a little at a time using only what you need. Once the onions are nice and soft and translucent, add the veggie broth. Cover the pot till the broth comes to a boil. Once it starts to boil, add the fonio and cover the pot. Lower the heat till low and let the fonio cook for 5 minutes. After the 5 minutes have passed, turn off the heat and keep the pot in place. Do not touch it and do not move it. Let the pot sit for ten minutes. After ten minutes, you can open the cover and fluff the fonio. Serve with some sumptuous coconut oil shito or any addition of your choice. We would love to receive pictures or videos of how your food looks like. You can purchase your OTI gluten-free white Fonio grain either from Organic Trade and Investments directly or from any of our authorized distributors; BackToEden Healthy Foods or KAB (+233 (0)24 661 7495).

For the past few months, Organic Trade and Investments has attended various fairs and exhibitions like; The 3rd LIPF Exhibition , The O&N Talk shop , and the Women in Agribusiness Awards . In line with OTI’s vision to expand and embark on global activities, we are delighted to reveal that Organic Trade and Investments will be present at the next SheTrades Global Dubai, which was scheduled for 17-19 October 2021 in Dubai, United Arab Emirates, and online. Due to reasons beyond control, the program will be happening in 2022, late February, or early March. SheTrades Global stated in their new release that "We believe this change will allow for deeper participation, greater opportunities to network and better learning to build businesses. " Dorcas Tettey, from the Research and Development Department, stated that she "is enlivened that OTI has been selected for this year’s fair." She added that The “SheTrades Global Dubai is the premier global business event that connects export-ready women entrepreneurs with buyers, investors, and partners all over the world. This is an ideal and excellent opportunity for OTI to get exposure, forge lasting connections, meet investors and scale up as a company”. Over 3000 participants around the globe will participate in person in Dubai and virtually in search of new trade and investment chances. The event will revolve around the theme of sustainability. The agenda for this fair includes inducements, clinics, and workshops led by experts, a hackathon, B2Bs and establishing contacts, and attendance at Expo 2020 Dubai. Hundreds of business leaders, statesmen, impact investors and women entrepreneurs from over 90 countries will assemble to learn, exchange, and connect. Previous versions of SheTrades Global , held in Ethiopia, the United Kingdom, Turkey, Brazil, Rwanda, Mexico, and China, included officials from over 85 countries and fostered over US$ 80 million of new business for women entrepreneurs. These sessions featured noteworthy panels with many of the world’s leading companies, government officials also representing. This 8th edition is co-hosted by the International Trade Center (ITC) and Dubai Exports in partnership with Expo 2020 Dubai. ITC is the joint agency of the World Trade Organization and the United Nations. It is currently the sole development agency that is fully committed to championing the internationalization of small and medium-sized enterprises (SMEs) across the globe. Organic Trade and Investments will be represented by The CEO, Esthy Asante, The Data Analyst, Dorcas Tettey, and finally the Communications Assistant, Amma Odamea Amoako. Amma Odamea Amoako added that: “We, at OTI, are impressed with the recognition and progress we are making in the agribusiness and e-commerce field and will continue to do more.” Visit the SheTrades Global Dubai website with this link or register here.

The Authentic Gluten-free OTI Fonio acts as a perfect replacement for rice and other local grains. If you are enthused about vegan or various versions of Ghanaian favorites or are finding other recipes to replace starchy carbohydrates or unhealthy meals, this Fonio Waakye recipe is definitely for you! I bet you already have your sobolo ready? Let’s get started. INGREDIENTS OTI Gluten-Free Fonio Pre-cooked red or White black-eyed beans Waakye Leaves(Hibiscus) for Color (optional) OTI Organic Coconut Oil 1 Chopped Onion ½ - 1 Chopped Green Pepper ( Capsicum) Crushed and Diced 1-2 Cloves Garlic Sea Salt Vegan Shitor Let’s make it!! Start with a small amount of coconut oil in a heated pan large enough to make the waakye. The coconut oil should be enough to saute onions at medium to high heat. Once the oil is heated add onions, green peppers, and garlic and let sizzle; sautee but do not let the mixture get brown. Once it is pre-cooked beans, stir and add some salt to taste. Drop a reasonable number of waakye leaves and leave them to boil for about 10 minutes. After that, pour your desired amount of OTI Fonio Gluten-free Fonio, stir and leave to boil for about 10minutes. I would suggest that you add the OTI Fonio bit by bit to see how it behaves in the mixture with the beans. If your pre-cooked beans have lots of water you might want to start with scooping some of the water out then adding it back in if necessary. Sprinkle some water after some minutes. Plate waakye with shitor and any other additions you may prefer like sauteed vegetables, stew, or avocado, and enjoy!

Shito (pronounced Shee-tor) is simply one of the best Ghanaian hot pepper sauces you can ever taste. You can eat shito with Fonio Pilaf , Fonio Jollof , or your favorite dishes. You probably don’t want to limit yourself with Ghanaian dishes but you can add shito to Chinese foods, Caribbean food, or any food you can think of. As usual, get yourself some chilled sobolo, and let’s dive into this recipe. INGREDIENTS AND MATERIALS 200g Onions, 100g Garlic and 150g Ginger Chilli pepper Salt to taste Natural Spices (Cloves, Curry Powder, rosemary, and anise seeds) OTI Organic Coconut Oil ½ cup of Tomato paste ½ cup of Shredded dried mushroom (Depends on how you want it) Blender, Medium-sized Glass jar, Ladle, Medium-sized cooking pot, and a teaspoon METHOD Heat the medium-sized cooking pot and pour in a reasonable volume of the OTI Organic Coconut Oil. After heating the OTI Coconut Oil , pour the ½ cup Tomato paste and cook for 5mins till it fries completely. Keep the pot at medium heat. Blend the 200g onions, 100g garlic, 150g ginger, and your preferred quantity of chili pepper, depending on how hot you want your vegan shito. Use a small quantity of water so that the shito can cook faster. Pour the blended mixture into the fried tomato paste in the pot and lower the heat to medium heat. Cook at medium heat for about 15 to 20mins, stirring intermittently so it doesn’t burn. After it is well cooked, add your natural spices (you can blend them if you want) and stir till mixed completely. Add your shredded dried mushroom and stir until it’s mixed. Cook at low heat for about 15minutes covered, stirring occasionally. After 15mins, take off the cover and let the shito cook for an extra 10mins without the lid covering it.. When you take the lid off, it reduces the shito and allows it to be drier and crispy. HOW TO STORE YOUR VEGAN SHITO Remove the cooking pot and allow it cool. Fill your jars with the cool Vegan Shito but not to the brim. Pour some extra OTI Organic Coconut Oil on the shito. This is done to preserve the sauce. Cover the jars and store your sumptuous shito in your fridge. Note: This vegan shito is not meant to look as black as the normal non-vegan shito. This shouldn't be overcooked else it might have a bitter taste. Well-cooked shito can last over 3 months when properly stored. You can use this shito to season your meals or serve as a condiment. Enjoy!

Stretch marks are widespread, but they are also quite annoying because they sting, itch, and sometimes very obvious, and make us aware of our bodies. Stretch marks are caused by the tearing of the skin dermis or sometimes occur during puberty for most girls. Dig deeper into this blog post to learn about the incredible benefits of using OTI Ivory Shea butter on stretch marks. The bad news is that it is not possible to entirely remove or clear all stretch marks naturally. But the good news is, applying the 100% Organic OTI Ivory Shea butter can diminish how conspicuous they are and prevent extra stretch marks from developing. OTI Ivory Shea butter is rich in vitamin A which helps to promote skin elasticity. If you apply Organic OTI Ivory Shea butter regularly across your tummy during pregnancy, there can be a significant decrease in the formation of stretch marks. The substantial amount of Vitamin A in the Organic OTI Ivory Shea Butter helps the skin to become softer and better house the escalation in weight and skin stretching that occurs during the period of pregnancy. Collagen is the essential protein in our bodies and the higher your level of collagen, the more elastic the skin will be. The OTI Ivory Shea Butter is precisely what you need for your skin because if your skin is elastic enough, it can stretch and shrink without causing stretch marks. And it’s exactly why a lot of women use Shea butter for stretch marks when pregnant. OTI Organic Ivory Shea Butter is packed with high levels of vitamins A and E, fatty acids, and antioxidants that support collagen production and encourages healthy skin growth. If you are looking for the best results, use the OTI authentic 100% Organic Ivory Shea Butter.

Nourished hair and body make us look elegant. The body deserves some natural organic ingredients which are environmentally safe and void of chemicals and pesticides. This soap is called “Black Soap” because of its color and not because it’s for black-skinned people. Unlike the synthetic soaps on the markets, The OTI African Black Soap is a handmade soap that is an ultimate beauty buy for anyone on a budget. The OTI African Black Soap is chemical-fragrance-free and was made for all skin types – whether you have dry, oily, or sensitive skin. The OTI African Black Soap can help balance your skin’s natural oil production without stripping essential body oils or adding excess oil to your skin. The OTI African Black Soap, in addition to other OTI Organic ingredients , can give you an amazing homemade Black Soap Shampoo. The African Black Soap is good for sensitive scalp, boosts hair growth, enhances the color of hair, and serves as a protection against dangerous UV rays. The OTI African Black Soap contains proteins, vitamins, antibacterial, antioxidants, and other substances which are excellent for the effective growth of the hair and body. The OTI African Black Soap is 100% natural and organic which has little to no side effects on the hair and body. The OTI African black soap is beneficial for all skin types. The OTI African Black Soap is made from purely organic ingredients, natural herbs, and oils including; neem oil, Shea butter, aloe vera gel, and potash all sourced from Ghana. Free Tip: If you are new to The OTI African Black Soap , start gradually and increase intensity as your skin gets used to it. Apply in a gentle circular motion along your skin surface.

For generations and beyond a particular crop , a cereal has sustained the lives and enhanced the health of the indigenous people of West Africa. This cereal, then in every home but now an alien to many has survived the hostility of the Northern Regional lands and unforgiving temperatures in Ghana, West Africa. Unfortunately, little is said about this hero, this culture, our heritage. Fonio, popularly called, is a special but rare cereal typically cultivated in Western Africa. In Ghana, this nutrient-packed crop is the birthright of the Northerners. The crop thrives well amidst the unfriendly environment in the North with little water to sustain it. However, there is a secret to its preferred cultivation. It is believed that Fonio can sustain one’s dietary requirement for as long as three (3) days. Though now scientifically proven, it is also believed that the crop is imbibed with essential nutritional elements that boost one’s immune system and promote growth. The Superfood, Fonio deserves some good publicity and that is why Organic Trade and Investments has decided to have a separate Instagram page for Authentic Premium Quality OTI Gluten-Free Fonio. This page seeks to educate the general public about the health benefits of Fonio, recipes of Fonio , nutritional facts , and other exciting news about Fonio. The good news about this is that the platform is open to everyone and all you need to do is to follow us on Instagram and subscribe to our newsletters. Organic Trade and Investments is the only Ghanaian company in Ghana that produces Authentic Premium Quality Gluten-Free Fonio in Ghana and also for exports. Don’t forget to follow the OTI Fonio Instagram page.