Otherwise known as “Capsicum annuum”, chilli pepper is rich in Vitamins C and A. Its bright red, yellow or green color depicts its fresh and organic nature and just the sight of the lovely colors puts your mind at rest. It possesses a fiercely hot taste and is the perfect choice for dishes that need some spicing up. To allow it achieve the fullness of its potential, it is important that it is taken in moderation.
- Presence of Vitamin C boosts the immune system and hastens the process of wound healing.
- Assists in blood clotting and healthy bones and kidneys.
- Reduces low-density lipoprotein (LDL) cholesterol level in obese persons.
- Prevents scurvy due to its Vitamin C properties.